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6/9/2015

5:21 PM

6.9 mi

57:48.68

8:21 mi

Health

150 lb
3291

Weather

74 F

Ratings

9 / 10
8 / 10
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Y-Beaver-Littlefield

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Notes

Slow start with heavy legs and raunchy humidity. Picked it up last two miles. Thanks Jimbo and Mike for coming back for me and running with me. Sorry I DA's at the end, but I was finally warmed up! Last mile was sweet!

Comments

Fro

Don't apologize for that finish - nice effort and great company. Thanks for the cadence advise and keep it coming, I need it....