Run: Easy Previous Next

12/4/2017

7:06 AM

4.9 mi

43:25.43

8:57 mi

Health

147.6 lb
164 bpm
185 bpm
2271

Ratings

4 / 10
2 / 10
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YMCA Treadmill

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Notes

First TM in a long time. Progression up .5 elevation every half mile. TM said I ran 5 miles. HR way to high for the effort. TM's suck.

Comments

Fro

they sure do - way to gut it out in there...