7/26/2009
7:01 AM
7.5 mi
1:02:33.09
8:23 mi
Mizuno Alchemy 8 (Yellow)
Initializing charts...
1st run after 3 days off. Hard start - pain at 5. After 2 miles, minimal pain (1-2) mostly when lifting leg. Some Periformis pain. Negative split after warm up. B2B next week... come on Mama!