Notes
A gorgeous morning... haven't run for almost two weeks except for a TM jaunt at the Y last week. Legs were itching to go. Started out at 90 cadence and held it well throughout. Feet landing mostly mid-forefoot. Had a lot of that "floaty feeling," (thanks Cremer!). Never looked at watch, but felt I was moving along pretty well. Got a bit tired toward the end, but guess I picked it up a bit. Off to work now!