6/4/2017
6:52 AM
14.6 mi
1:57:30.84
8:05 mi
Saucony Kinarva 7 (Green Pair #2)
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Perfect weather, so I thought I just keep going! Turned out to be more of a tempo then an easy run. Noted that average HR is up compared to three previous runs... Watch out for over training and not getting enough rest.