4/8/2017
11:38 AM
10 mi
1:18:47.36
7:52 mi
Saucony Kinarva 7 (Green Pair #2)
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Nice to run outside. Visiting parents in NY. Taped right hamstring per Fro's orders. Felt good. Wicked headwind coming back. Worked hard at keeping abs tight and cadence high.
Looks good Dave
4/9/2017 at 2:28 AM