3/5/2016
1:53 PM
10 mi
1:21:50.28
8:13 mi
Nike Flyknit Lunar 2 (Blue)
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First real run in 6 days. Started out ok with no achilles pain. Around mile 6 a twinge that got a little worse toward the end, but tolerable. Ice and stretch. Got to call this an improvement.
hmmm - good to hear. Be careful you!
3/7/2016 at 12:23 AM