Notes
For some reason I couldn't catch my breath today. Seemed winded every length. Marti said I need to relax more. She did say I was getting better... Had me demonstrate the "correct way" of doing "catch up strokes." Haha. The 1 minute time trila I tried to avoid... to many watching, but did it at the end when I was exhausted. Took about 15 yards to get myself back into regular strokes, and when I started doing catch-up I started flying. I bet I could 75 yds... we'll see.