2/15/2013
5:24 PM
7.9 mi
1:01:53.36
7:51 mi
Saucony Kinvara 3 (Kinvara 3 Blue)
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Planned interval workout. 15 minute warm up. 6x800 at 6:18 pace with 1:30 RI between intervals, followed by 15 minute cool down at MP 7:53.