5/9/2012
6:45 AM
7.1 mi
53:45
7:35 mi
Saucony Kinvara2 (Blue)
Dreadmill progression from 7.5 mph to 9 mph with average at 7:35. I realize I really don't miss the treadmill at all. Hot, and boring. Ran on empty stomach... not smart, but eh.
Treadmill sucks. Eat a banana.
5/12/2012 at 4:19 AM