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5/22/2014

6:35 AM

7.1 mi

54:29.32

7:42 mi

Health

150 lb
3367

Weather

49 F

Ratings

9 / 10
10 / 10
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Home-Jen McKay Loop

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Notes

Nice run in the morning fog and mist. Thought it was going to be a heavy leg day, but fought through it and turned a planned easy run into a nice progression. Felt good...

Comments

cbtheo

Nice run--really picked it up at the end!

Egad

Yes that is a nice progression. Looks like you are recovered. Vermont is still open.