5/22/2014
6:35 AM
7.1 mi
54:29.32
7:42 mi
Saucony Kinvara 4 Citron (Kinvara 4 Citron)
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Nice run in the morning fog and mist. Thought it was going to be a heavy leg day, but fought through it and turned a planned easy run into a nice progression. Felt good...
Nice run--really picked it up at the end!
5/22/2014 at 3:07 PM
Yes that is a nice progression. Looks like you are recovered. Vermont is still open.
5/23/2014 at 10:30 AM