Run: Long Previous Next

4/21/2012

4:30 AM

9.3 mi

1:14:28

8:03 mi

Health

149 lb
4369

Ratings

9 / 10
7 / 10
  • Splits
  • Graphs
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Notes

First long run since marathon. Heavy legs that got faster with miles. So I start to feel good and pass a gas station with a sign posting $4.03.... A reminder of 4:03! Hoping I get my spring back. No ankle pain, but Abbie was tender for first 2-3 miles. Still up in the air about SL.

Comments

Greg C

Heh, call me when gas hits $4.27. Nice run.

Rob_K

Nice splits too... one or two more runs like that, you'll talk yourself right into SL.