Notes
Ran with Dick, Rick, Greg G and Laurie. Felt a bit hobbly as we started out and group commented on my limping! Lossened up after two miles. Felt good til mile 7 on soft ground. Got back to Lauries for gataorade and decided to head with group (sans Greg) for a couple more. Felt sore first few steps and then loosened up quickly. Other than having little stamina legs actually felt better on last 3 miles. I got lost and what was supposed to be a 10 miles turned into a 12.5! Took shower at LG and headed to RA to buy the "stick." It works pretty well ($30) at getting out the kinks. We'll take tomorrow off and see how we feel. P/T in morning.