11/9/2014
2:10 PM
7.1 mi
59:46.09
8:28 mi
Saucony Kinvara 4 (Orange)
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Beautiful afternoon for a run. Hammie, Butt, Knee... anything else want to join in and shout at me! Getting better, but sooooo slow. Took a side trip into the woods to check on geocache.
Sorry to see you're still out, Dave. Get well soon.
11/22/2014 at 3:24 AM
The hammie injury must have caused me to run weird and now dealing with a messed up knee. Going to PT! Thanks
11/22/2014 at 1:17 PM