Run: Tempo Previous Next

1/15/2017

1:08 PM

10.6 mi

1:23:09.46

7:52 mi

Health

148.6 lb
145 bpm
164 bpm
4983

Weather

33 F

Ratings

9 / 10
10 / 10
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Home-Horace-Bragdon-Bills-Bald 10.5

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Notes

Tempo run after yesterday's long one to give me 26 miles. Last mile caught up to Keith G and ran in with him. Wind was cold!

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