Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
6/5/2009 Run
Doc's Tiger 3 Miler
Race 3.0 mi 20:11 6:41
10/12/2013 Run
YMCA 5K
Race 3.0 mi 38:09 12:34
4/30/2019 Run
SMAC 5K TRail Race
Race 3.1 mi 22:27 7:19
6/30/2018 Run
Run for the Gym 5K
Race 3.1 mi 21:54 7:07
7/18/2010 Run
Lincoln PVH 5K
Race 3.1 mi 21:12 6:51
9/12/2010 Run
Komen Race for Cure 5K
Race 3.1 mi 20:19 6:34
7/9/2011 Run
Run for the Gym 5K
Race 3.1 mi 21:17 6:52
5/5/2012 Run
MCS Chase the Future 5K
Race 3.1 mi 21:54 7:04
7/10/2010 Run
Run for the Gym
Race 5.0 km 20:30 6:36
4/20/2013 Run
MCS Chase the Future 5K
Race 5.0 km 20:59 6:46
6/5/2016 Run
SRTC 5K
Race 5.0 km 21:55 7:04
11/2/2013 Run
Sothold 5K
Race 3.1 mi 21:41 6:59
11/24/2011 Run
Mattituck Turkey Trot
Race 3.1 mi 26:07 8:23
7/6/2013 Run
Run for the Gym 5K
Race 3.1 mi 22:50 7:18
7/13/2018 Run
Kennebunk Library
Race 3.2 mi 22:12 7:02
7/9/2016 Run
Run for the Gym 5K
Race 3.2 mi 21:50 6:54