Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/12/2013 Bike
Spinning Class
Tempo   1:00:00  
2/18/2012 Bike
Spinning Class
Easy   0:45  
2/11/2012 Bike
Spinning Class
Easy   0:55  
2/4/2012 Bike
Spinning Class
Easy   1:00  
1/28/2012 Bike
Spinning Class
Easy   50:00  
1/14/2012 Bike
Spinning Class
Easy   50:00  
1/7/2012 Bike
Spinning Class
Easy   1:00  
3/12/2010 Bike
Spinning Class
Interval   1:00:00  
2/17/2010 Bike
Spinning Class
Tempo   1:00:00  
6/18/2009 Bike
Spinning Class
Interval   50:00  
6/10/2009 Bike
Spinning Class
Interval   45:00:00  
6/4/2009 Bike
Spinning Class
Hill   45:00