Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/4/2012 Bike
20 - Home-Rt4-Rt9-Brag-Wire-109-Sam
 Easy 21.5 mi 1:25:08 3:58
10/16/2011 Run
20 - Home-Rt4-Rt9-Brag-Wire-109-Sam
 Long 20.0 mi 2:43:13 8:09
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