| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/27/2017 |
Run |
Emmons Preserve 10K |
Trail Run |
6.1 mi |
56:55 |
9:20 |
 |
| 7/12/2017 |
Run |
Emmons Preserve 10K |
Trail Run |
5.8 mi |
55:42 |
9:36 |
|
| 9/28/2016 |
Run |
Emmons Preserve 10K |
Trail Run |
6.0 mi |
56:58 |
9:28 |
|
| 9/21/2016 |
Run |
Emmons Preserve 10K |
Trail Run |
6.1 mi |
57:15 |
9:28 |
|
| 8/31/2016 |
Run |
Emmons Preserve 10K |
Trail Run |
6.1 mi |
54:50 |
9:03 |
|
| 8/24/2016 |
Run |
Emmons Preserve 10K |
Trail Run |
5.8 mi |
51:48 |
8:56 |
|
| 5/25/2016 |
Run |
Emmons Preserve 10K |
Trail Run |
5.9 mi |
56:37 |
9:39 |
|
| 5/6/2016 |
Run |
Emmons Preserve 10K |
Trail Run |
6.0 mi |
58:30 |
9:44 |
|
| 10/10/2015 |
Run |
Emmons Preserve 10K |
Race |
10.0 km |
54:53 |
8:50 |
|
| 10/7/2015 |
Run |
Emmons Preserve 10K |
Trail Run |
6.2 mi |
55:11 |
8:58 |
|
| 9/9/2015 |
Run |
Emmons Preserve 10K |
Trail Run |
6.3 mi |
1:01:37 |
9:44 |
|
|