Workouts

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Date Activity Course Type Distance Duration Pace ▲   5/2/2017 Run Dump Run Easy 6.0 mi 47:36 7:55 3/1/2018 Run Dump Run Tempo 5.6 mi 44:12 7:58 11/10/2015 Run Dump Run Tempo 6.1 mi 48:20 7:59 5/19/2015 Run Dump Run Easy 5.4 mi 46:51 8:38