Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/20/2018 Run
11-Home-Quarry-Bald-Brag-Horace
Tempo 10.7 mi 1:23:36 7:49
1/11/2018 Run
11-Home-Quarry-Bald-Brag-Horace
Tempo 13.5 mi 1:45:46 7:50
12/27/2017 Run
11-Home-Quarry-Bald-Brag-Horace
Tempo 7.3 mi 57:09 7:48
12/24/2017 Run
11-Home-Quarry-Bald-Brag-Horace
Tempo 6.6 mi 50:13 7:36
12/22/2017 Run
11-Home-Quarry-Bald-Brag-Horace
Tempo 9.0 mi 1:09:53 7:45
12/19/2017 Run
11-Home-Quarry-Bald-Brag-Horace
Tempo 7.4 mi 58:49 7:56
12/18/2017 Run
11-Home-Quarry-Bald-Brag-Horace
Tempo 7.3 mi 59:24 8:12
12/16/2017 Run
11-Home-Quarry-Bald-Brag-Horace
Tempo 4.8 mi 2:27:04 30:43
12/14/2017 Run
11-Home-Quarry-Bald-Brag-Horace
Tempo 7.8 mi 59:10 7:37
12/12/2017 Run
11-Home-Quarry-Bald-Brag-Horace
Tempo 7.1 mi 1:01:04 8:37
12/10/2017 Run
11-Home-Quarry-Bald-Brag-Horace
Tempo 3.2 mi 23:57 7:37
12/9/2017 Run
11-Home-Quarry-Bald-Brag-Horace
Tempo 11.2 mi 1:26:30 7:43
12/25/2016 Run
11-Home-Quarry-Bald-Brag-Horace
Long 11.2 mi 1:28:36 7:55
12/2/2016 Run
11-Home-Quarry-Bald-Brag-Horace
Tempo 11.3 mi 1:28:45 7:53
11/12/2016 Run
11-Home-Quarry-Bald-Brag-Horace
Easy 10.5 mi 1:28:50 8:27
9/8/2016 Run
11-Home-Quarry-Bald-Brag-Horace
Tempo 11.2 mi 1:26:08 7:42
8/26/2016 Run
11-Home-Quarry-Bald-Brag-Horace
Tempo 10.6 mi 1:24:32 8:01
8/7/2016 Run
11-Home-Quarry-Bald-Brag-Horace
Long 10.5 mi 1:28:08 8:24
4/10/2016 Run
11-Home-Quarry-Bald-Brag-Horace
Easy 10.9 mi 1:30:17 8:19
3/31/2016 Run
11-Home-Quarry-Bald-Brag-Horace
Tempo 10.5 mi 1:22:46 7:55
12/20/2015 Run
11-Home-Quarry-Bald-Brag-Horace
Long 10.5 mi 1:29:51 8:32
12/19/2015 Run
11-Home-Quarry-Bald-Brag-Horace
Long 11.2 mi 1:30:54 8:09
9/25/2014 Run
11-Home-Quarry-Bald-Brag-Horace
Tempo 10.5 mi 1:22:39 7:53
7/27/2014 Run
11-Home-Quarry-Bald-Brag-Horace
Long 13.4 mi 1:46:25 7:58
1/19/2014 Run
11-Home-Quarry-Bald-Brag-Horace
Long 12.1 mi 1:52:55 9:19
12/21/2013 Run
11-Home-Quarry-Bald-Brag-Horace
Long 11.2 mi 1:33:39 8:24
12/6/2013 Run
11-Home-Quarry-Bald-Brag-Horace
Tempo 11.1 mi 1:29:25 8:02
9/15/2013 Run
11-Home-Quarry-Bald-Brag-Horace
Tempo 11.1 mi 1:30:08 8:06
9/2/2013 Run
11-Home-Quarry-Bald-Brag-Horace
Long 11.2 mi 1:26:57 7:48
5/5/2013 Run
11-Home-Quarry-Bald-Brag-Horace
Easy 11.1 mi 1:34:59 8:36