| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/26/2017 |
Run |
Emmons Preserve |
Trail Run |
6.5 mi |
1:07:47 |
10:28 |
 |
| 7/19/2017 |
Run |
Emmons Preserve |
Trail Run |
3.2 mi |
33:01 |
10:12 |
|
| 7/5/2017 |
Run |
Emmons Preserve |
Trail Run |
4.3 mi |
41:18 |
9:38 |
|
| 6/28/2017 |
Run |
Emmons Preserve |
Easy |
2.8 mi |
27:16 |
9:39 |
|
| 10/19/2016 |
Run |
Emmons Preserve |
Trail Run |
0.5 mi |
5:18 |
11:16 |
|
| 9/28/2016 |
Run |
Emmons Preserve |
Trail Run |
2.3 mi |
20:52 |
9:00 |
|
| 9/7/2016 |
Run |
Emmons Preserve |
Trail Run |
3.4 mi |
38:08 |
11:19 |
|
| 8/10/2016 |
Run |
Emmons Preserve |
Trail Run |
5.2 mi |
50:51 |
9:52 |
|
| 7/20/2016 |
Run |
Emmons Preserve |
Trail Run |
7.0 mi |
1:13:43 |
10:30 |
|
| 6/29/2016 |
Run |
Emmons Preserve |
Trail Run |
8.0 mi |
1:49:20 |
13:40 |
|
| 5/18/2016 |
Run |
Emmons Preserve |
Trail Run |
4.4 mi |
51:58 |
11:51 |
|
| 5/11/2016 |
Run |
Emmons Preserve |
Trail Run |
4.9 mi |
46:01 |
9:24 |
|
| 10/23/2015 |
Run |
Emmons Preserve |
Trail Run |
3.8 mi |
34:28 |
9:09 |
|
|