| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/31/2012 |
Run |
Home-Yellow O/B w/ Nottingham |
Recovery |
5.2 mi |
42:48 |
8:18 |
 |
| 8/29/2012 |
Run |
Home-Yellow O/B w/ Nottingham |
Recovery |
5.3 mi |
43:17 |
8:13 |
|
| 8/27/2012 |
Run |
Home-Yellow O/B w/ Nottingham |
Recovery |
5.2 mi |
46:14 |
8:52 |
|
| 5/18/2012 |
Run |
Home-Yellow O/B w/ Nottingham |
Easy |
5.2 mi |
42:54 |
8:12 |
|
| 11/21/2009 |
Run |
Home-Yellow O/B w/ Nottingham |
Tempo |
5.3 mi |
40:55 |
7:45 |
|