Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/17/2017 Bike OA Tempo 8.5 mi 18:00 2:08 3/12/2017 Bike   Easy 6.0 mi 45:00 7:30 9/28/2013 Bike Eastern Trail K'port to Biddeford Easy 12.0 mi 1:15:00 6:15