| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/25/2019 |
Run |
7 Sisters |
Trail Run |
2.5 mi |
32:43 |
13:03 |
 |
| 4/25/2019 |
Run |
7 Sisters |
Trail Run |
3.0 mi |
26:47 |
8:56 |
|
| 4/21/2019 |
Run |
7 Sisters |
Trail Run |
7.8 mi |
2:51:27 |
21:56 |
|
| 8/22/2018 |
Run |
Lynn Woods 10 mile relay |
Race |
2.5 mi |
19:43 |
8:03 |
|
| 9/13/2017 |
Run |
Emmons |
Trail Run |
3.5 mi |
39:25 |
11:12 |
|
| 8/16/2017 |
Run |
Emmons |
Trail Run |
6.8 mi |
1:03:54 |
9:25 |
|
| 8/9/2017 |
Run |
Emmons |
Trail Run |
2.5 mi |
22:28 |
9:09 |
|
| 7/5/2017 |
Run |
Emmons Preserve |
Trail Run |
4.3 mi |
41:18 |
9:38 |
|
| 6/28/2017 |
Run |
Emmons Preserve |
Easy |
2.8 mi |
27:16 |
9:39 |
|
| 10/19/2016 |
Run |
Emmons |
Trail Run |
3.3 mi |
34:15 |
10:20 |
|
| 10/19/2016 |
Run |
Emmons Preserve |
Trail Run |
0.5 mi |
5:18 |
11:16 |
|
|