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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▼
5/4/2014
Run
Default
2.4 mi
50:08
20:54
8/30/2011
Run
Default
0.1 mi
1:42
21:17
5/20/2012
Walk
Default
1.6 mi
28:50
17:42
8/23/2012
Run
Easy
3.0 mi
45:00
15:00
3/1/2010
Run
Home
Easy
0.5 mi
7:43
14:51
6/8/2013
Run
Default
1.5 mi
22:13
14:26
7/27/2014
Run
Default
0.7 mi
10:10
14:20
2/23/2014
Run
Default
1.2 mi
16:33
14:16
1/20/2014
Run
Default
1.1 mi
15:19
14:11
7/22/2012
Run
Default
2.2 mi
30:41
13:42
7/26/2012
Run
Default
2.0 mi
27:13
13:37
8/15/2014
Run
Default
2.6 mi
34:12
13:25
7/21/2014
Run
Default
2.0 mi
26:45
13:23
10/9/2012
Run
Default
1.2 mi
16:17
13:21
8/13/2014
Run
Default
1.5 mi
19:26
13:19
8/17/2014
Run
Default
3.0 mi
39:43
13:15
7/12/2013
Run
Default
3.4 mi
44:45
13:10
12/2/2010
Run
Stonebridge - Treadmill
Easy
2.3 mi
30:00
13:07
7/27/2014
Run
Default
1.6 mi
21:10
13:04
8/6/2014
Run
Default
2.1 mi
26:44
12:55
8/16/2010
Run
YMCA
Easy
4.3 mi
55:00
12:57
8/10/2012
Run
Default
3.4 mi
44:24
12:57
7/29/2012
Run
Default
3.0 mi
38:43
12:55
7/20/2013
Run
Default
6.8 mi
1:27:46
12:55
6/13/2013
Run
Default
2.0 mi
26:04
12:55
8/10/2014
Run
Default
2.8 mi
36:36
12:54
7/20/2014
Run
Default
2.5 mi
32:21
12:54
2/22/2014
Run
Default
2.1 mi
27:30
12:52
8/21/2014
Run
Default
3.0 mi
38:38
12:53
8/27/2012
Run
Default
3.6 mi
46:42
12:53
2/18/2013
Run
Default
0.3 mi
3:56
12:41
8/19/2014
Run
Default
3.0 mi
38:30
12:51
7/23/2014
Run
Default
2.8 mi
35:49
12:45
8/20/2012
Run
Default
1.7 mi
21:10
12:41
1/31/2013
Run
Default
1.4 mi
17:44
12:41
9/22/2012
Run
Default
3.1 mi
38:44
12:40
8/23/2014
Run
Default
3.2 mi
39:36
12:32
10/16/2011
Run
GSO - Treadmill
Easy
2.0 mi
25:00
12:30
8/30/2011
Run
Lake Arlington - 2mi
Easy
6.0 mi
1:15:00
12:30
7/13/2010
Run
Home
Easy
2.0 mi
25:00
12:30
7/1/2010
Run
Home
Easy
4.0 mi
50:00
12:30
1/25/2010
Run
Home
Easy
2.5 mi
30:37
12:30
5/4/2014
Run
Default
2.4 mi
30:13
12:30
8/17/2012
Run
Default
5.2 mi
1:04:31
12:29
6/2/2014
Run
Default
4.0 mi
49:55
12:29
8/28/2010
Run
YMCA
Easy
5.6 mi
1:10:00
12:28
11/6/2013
Run
Default
2.4 mi
29:57
12:29
6/9/2013
Run
Default
1.1 mi
14:09
12:25
8/26/2010
Run
YMCA
Easy
4.8 mi
1:00:00
12:27
8/22/2010
Run
YMCA
Easy
4.8 mi
1:00:00
12:27
6/1/2013
Run
Default
3.4 mi
42:37
12:26
8/24/2011
Run
Lake Arlington
Easy
3.5 mi
43:00
12:26
3/15/2014
Run
Default
1.2 mi
14:50
12:23
5/11/2013
Run
Default
1.7 mi
21:15
12:26
4/8/2012
Run
Default
1.7 mi
20:45
12:22
12/6/2013
Run
Default
2.1 mi
25:36
12:23
5/18/2013
Run
Default
2.2 mi
27:18
12:22
2/1/2013
Run
Default
1.8 mi
22:12
12:20
4/2/2014
Run
Default
2.0 mi
24:59
12:19
3/14/2014
Run
Default
1.0 mi
12:22
12:23
3/22/2014
Run
Default
2.1 mi
25:33
12:17
2/20/2014
Run
Default
1.0 mi
12:00
12:15
7/25/2014
Run
Default
3.0 mi
36:23
12:18
7/29/2014
Run
Default
5.1 mi
1:02:36
12:17
8/31/2010
Run
YMCA
Easy
4.9 mi
1:00:07
12:17
9/2/2010
Run
YMCA
Easy
5.0 mi
1:01:20
12:16
9/9/2010
Run
YMCA
Easy
5.0 mi
1:01:12
12:15
9/24/2012
Run
Default
1.7 mi
21:09
12:14
7/10/2010
Run
Home
Easy
6.2 mi
1:15:00
12:12
1/3/2013
Run
Default
5.0 mi
1:00:58
12:12
8/3/2014
Run
Default
6.0 mi
1:13:00
12:11
8/8/2012
Run
Default
5.1 mi
1:01:55
12:10
1/13/2013
Run
Default
2.2 mi
26:33
12:08
7/14/2013
Run
Default
5.1 mi
1:01:54
12:06
3/19/2014
Run
Default
0.8 mi
9:29
12:00
9/15/2010
Run
YMCA
Easy
5.0 mi
1:00:13
12:03
3/22/2012
Run
Easy
5.2 mi
1:02:36
12:03
11/3/2011
Run
GSO - Treadmill
Easy
2.6 mi
31:00
12:01
11/6/2011
Run
Home
Easy
2.8 mi
34:00
12:01
11/19/2011
Run
Home
Easy
6.7 mi
1:20:00
12:01
11/8/2011
Run
Home
Easy
5.8 mi
1:10:00
12:01
9/6/2014
Run
Easy
2.5 mi
30:00
12:00
9/4/2014
Run
treadmill
Default
2.5 mi
30:00
12:00
11/22/2013
Run
Easy
5.0 mi
1:00:00
12:00
12/3/2011
Run
Home
Easy
5.0 mi
1:00:00
12:00
12/1/2011
Run
Home
Easy
3.8 mi
45:00
12:00
11/26/2011
Run
Home
Easy
5.0 mi
1:00:00
12:00
11/22/2011
Run
Home
Easy
5.0 mi
1:00:00
12:00
11/21/2011
Run
Home
Easy
5.0 mi
1:00:00
12:00
11/17/2011
Run
Home
Easy
5.0 mi
1:00:00
12:00
11/9/2011
Run
Home
Easy
5.0 mi
1:00:00
12:00
11/2/2011
Run
GSO - Treadmill
Easy
5.0 mi
1:00:00
12:00
10/31/2011
Run
Home
Easy
5.0 mi
1:00:00
12:00
10/17/2011
Run
GSO - Treadmill
Easy
3.0 mi
36:00
12:00
10/17/2011
Run
GSO - Treadmill
Easy
3.0 mi
36:00
12:00
10/16/2011
Run
GSO - Treadmill
Easy
3.0 mi
36:00
12:00
10/14/2011
Run
GSO - Treadmill
Easy
2.5 mi
30:00
12:00
2/21/2011
Run
YMCA - track
Easy
2.0 mi
24:00
12:00
2/5/2011
Run
Stonebridge - Treadmill
Easy
5.0 mi
1:00:00
12:00
12/4/2010
Run
Stonebridge - Treadmill
Long
10.0 mi
2:00:00
12:00
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