| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/7/2011 |
Run |
YMCA |
Easy |
6.0 mi |
1:00:00 |
10:00 |
 |
| 4/6/2011 |
Run |
YMCA |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 2/26/2011 |
Run |
YMCA |
Easy |
2.0 mi |
20:53 |
10:27 |
|
| 2/18/2011 |
Run |
YMCA |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 2/4/2011 |
Run |
YMCA |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 1/21/2011 |
Run |
YMCA |
Easy |
5.5 mi |
1:00:00 |
10:55 |
|
| 1/9/2011 |
Run |
YMCA |
Long |
10.7 mi |
2:00:00 |
11:13 |
|
| 1/7/2011 |
Run |
YMCA |
Easy |
5.5 mi |
1:00:00 |
11:00 |
|
| 1/2/2011 |
Run |
YMCA |
Long |
10.6 mi |
2:00:00 |
11:20 |
|
| 12/26/2010 |
Run |
YMCA |
Long |
10.2 mi |
2:00:00 |
11:46 |
|
| 12/24/2010 |
Run |
YMCA |
Easy |
5.4 mi |
1:00:00 |
11:03 |
|
| 12/23/2010 |
Run |
YMCA |
Easy |
5.5 mi |
1:00:13 |
10:57 |
|
| 12/18/2010 |
Run |
YMCA |
Long |
10.2 mi |
2:00:00 |
11:46 |
|
| 12/12/2010 |
Run |
YMCA |
Easy |
6.0 mi |
1:10:00 |
11:40 |
|
| 12/10/2010 |
Run |
YMCA |
Easy |
5.3 mi |
1:00:00 |
11:18 |
|
| 10/29/2010 |
Run |
YMCA |
Easy |
5.3 mi |
1:00:00 |
11:24 |
|
| 10/27/2010 |
Run |
YMCA |
Easy |
5.3 mi |
1:00:00 |
11:24 |
|
| 10/25/2010 |
Run |
YMCA |
Easy |
5.4 mi |
1:00:00 |
11:13 |
|
| 10/22/2010 |
Run |
YMCA |
Easy |
5.3 mi |
1:00:00 |
11:26 |
|
| 10/2/2010 |
Run |
YMCA |
Easy |
2.8 mi |
33:00 |
11:40 |
|
| 9/28/2010 |
Run |
YMCA |
Easy |
5.3 mi |
1:00:00 |
11:24 |
|
| 9/27/2010 |
Run |
YMCA |
Easy |
7.0 mi |
1:21:08 |
11:36 |
|
| 9/22/2010 |
Run |
YMCA |
Easy |
5.3 mi |
1:00:00 |
11:26 |
|
| 9/15/2010 |
Run |
YMCA |
Easy |
5.0 mi |
1:00:13 |
12:03 |
|
| 9/9/2010 |
Run |
YMCA |
Easy |
5.0 mi |
1:01:12 |
12:15 |
|
| 9/2/2010 |
Run |
YMCA |
Easy |
5.0 mi |
1:01:20 |
12:16 |
|
| 8/31/2010 |
Run |
YMCA |
Easy |
4.9 mi |
1:00:07 |
12:17 |
|
| 8/28/2010 |
Run |
YMCA |
Easy |
5.6 mi |
1:10:00 |
12:28 |
|
| 8/26/2010 |
Run |
YMCA |
Easy |
4.8 mi |
1:00:00 |
12:27 |
|
| 8/22/2010 |
Run |
YMCA |
Easy |
4.8 mi |
1:00:00 |
12:27 |
|
| 8/16/2010 |
Run |
YMCA |
Easy |
4.3 mi |
55:00 |
12:57 |
|
|