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Summary
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Run: Tempo
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9/20/2013
Date
3 mi
Distance
Weather
Temperature
68 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Phelps: to Sumanee/back
Notes
Led group to Sumanee (7:30 pace), easier pack, as sweep. Plus grass drills.
Comments
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