1/5/2014
7:00 AM
6.5 mi
Start w Chris (1rst in months). Turned back on MO at GF w John K. (Jim, Janet, Andy, Doreen thru GF). Caught Jay at Bethany: w him to end. Added .5 loop (Wood/Parfitt/Lovell) alone. Felt OK. Twinge in L achilles at start.