info

Viewing Paul Benton's data. Click here to create your own FREE account!

Run: Hill Previous Next

7/16/2014

Date

10:00 AM

Time

2 mi

Distance

Weather

Temperature72 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Map

CourseXC BP hills, FTS from Memois Cr. 1x east, 5x west.

Notes

Ran pace, sweep w mid and slow group. Tired, but felt strong.

Comments