Run: Interval Previous Next

4/7/2014

4:15 PM

1.2 mi

Weather

68 F

Ratings

4 / 10
4 / 10

Notes

Day #1 at WMS. First use of new track. Led 2x200 cutdowns: 1:55+1:45, 1:35+ 3:40, 3:30. Few kids did a 3rd. I ran lat 300 w Anna Scott (1:40 pace). Very warm, sunny.

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