Notes
W Frank at HS track in pm (past track kids, Anne). Rainy am. 3x1K (408, 407 407) w 400 jog to/w Frank + 5x300 (70) as 300 (100 jog) 300 (400 jog to Frank) 300 (100 jog) 300 (100 jog) 300 w HS bb kids doing mile. Strong wind. Felt ok. Too fast going by kids (doing drills). R leg a bit stiff walking to library to meet Megan. 1/2 mile cool w Frank, mile warm jogging from Woodward (met w Lisa). Talk w Allison, Natalie Ackerly (thinking it was Michelle!!)