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Run: Interval Previous Next

7/29/2013

Date

7:30 AM

Time

4 mi

Distance

Weather

Temperature60 F

Conditions

Ratings

Effort4 / 10

Quality4 / 10

Map

CourseTrack: 2x (1mi/.5mi) + 1 mi warmup. 7:40 pace

Notes

Ran with Mariann.

Comments