info

Viewing Gino1968's data. Click here to create your own FREE account!

Run: Easy Previous Next

6/12/2011

Date

4:48 PM

Time

9.7 km

Distance

1:20:34

Duration

8:19 km

Pace

Equipment

ASICS gel-duomax

Health

Weight91.4 kg

Avg HR114 bpm

Max HR123 bpm

Rest HR70 bpm

kilojoules3846

Weather

Temperature17 C

Conditions

Ratings

Effort2 / 10

Quality9 / 10

Map

CourseVoetbalstadionLier-Haven-BrugEmblem-Haven-VoetbalstadionLier

Notes

Fat burning workout (60%)

Comments