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Summary
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About Me
Run: Interval
Previous
Next
9/27/2011
Date
7:02 PM
Time
9000 m
Distance
50:00
Duration
5:34 km
Pace
Equipment
ASICS Gel-3020
Health
Weight
89.2 kg
Avg HR
152 bpm
Max HR
158 bpm
Rest HR
68 bpm
kilojoules
3482
Weather
Temperature
18 C
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
WUP-Netestadion-CDOWN
Notes
20 x 100 m (100 m recovery)
Comments
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