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Run: Interval Previous Next

11/8/2011

Date

7:00 PM

Time

10.3 km

Distance

Equipment

Health

Weight90.5 kg

Weather

Temperature16 C

Conditions

Ratings

Effort6 / 10

Quality8 / 10

Map

CourseWUP-Netestadion-CDOWN

Notes

2 x (3 x 600 m + 200 recovery) 400 m recovery)

Comments