2/18/2007
3:45 PM
1:04:00
ASICS GT-2110 (23)
COMMENTS: Ran for the first 34ish minutes at 7:30 pace (8 mph). Then for the next 26ish at 6:57 pace then picked it up for the last part of the run between that and 6 flat. Wore sweatband and mp3 player.