Run: Easy Previous Next

10/21/2007

7:00 PM

6 mi

1:06:46

11:08 mi

Equipment

ASICS GT-2120

Health

170 lb
3230
  • Map

Treadmill

Notes

Tough work out. Was hoping to run outside but did not get a chance as the weather and darkness not in my favor. Was long on the dreadmill and wanted to up my speed but kept a slow pace.

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