Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
10/28/2013 Run
Gosforth Run
Easy 4.9 mi    
11/2/2013 Run
Parkrun Course
Race 5.0 km 25:54 8:21
12/28/2015 Run
Around the block
Easy 0.8 mi    
12/30/2015 Run
Around the block 2
Easy 0.9 mi    
12/31/2015 Run
Mathew Bank and Ilford Road
Easy 1.2 mi    
1/2/2016 Run
Parkrun Course
Race 5.0 km    
1/7/2016 Run
Random Bimble
Easy 1.6 mi    
1/9/2016 Run
Parkrun Course
Race 5.0 km    
1/20/2016 Run
Around Jesmond
Easy 1.8 mi    
1/31/2016 Run
47 Jesmond Dene
Easy 2.9 mi    
2/6/2016 Run
Parkrun Course
Race 5.0 km