Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/11/2009 Run
LSD Mandai 20km
Long 20.3 km 2:19:22 6:53
10/11/2008 Run
LSD Mandai 20km
Long 20.3 km    
10/3/2008 Run
LSD Mandai 20km
Long 20.3 km 2:20:11 6:56
9/21/2008 Run
LSD Mandai 20km
Long 20.3 km 2:20:05 6:55
4/25/2008 Run
LSD Mandai 20km
Long 20.3 km 2:32:55 7:33
4/19/2008 Run
LSD Mandai 20km
Long 20.3 km    
2/2/2008 Run
LSD Mandai 20km
Long 20.3 km 2:10:23 6:27
1/13/2008 Run
LSD Mandai 20km
Long 20.3 km 2:17:57 6:49