| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 12/4/2007 |
Run |
Trg 1 |
Easy |
6.7 km |
|
|
 |
| 6/12/2008 |
Run |
Trg 1 |
Easy |
6.7 km |
|
|
|
| 7/12/2008 |
Run |
Trg 1 |
Easy |
6.7 km |
44:09 |
6:36 |
|
| 7/14/2008 |
Run |
Trg 1 |
Easy |
6.7 km |
40:52 |
6:07 |
|
| 9/19/2008 |
Run |
Trg 1 |
Tempo |
6.7 km |
39:53 |
5:58 |
|
| 9/24/2008 |
Run |
Trg 1 |
Tempo |
6.7 km |
41:46 |
6:15 |
|
| 10/5/2007 |
Run |
Trg 1 |
Fartlek |
6.7 km |
|
|
|
|