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Summary
Calendar
Workouts
Equipment
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Personal Records
Reports
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Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
2/20/2014
Run
MT FABER P2P 12.53K
Hill
12.5 km
1:28:08
7:03
2/18/2014
Run
MT FABER P2P 12.53K
Hill
12.5 km
1:25:52
6:52
2/12/2014
Run
Hill
12.6 km
1:27:34
6:56
2/3/2014
Run
Long
18.5 km
2:03:31
6:41
2/3/2014
Run
Long
18.5 km
2:12:45
7:11
2/2/2014
Run
Long
17.2 km
1:39:36
5:49
1/31/2014
Run
Long
17.1 km
1:46:42
6:15
1/21/2014
Run
Hill
13.3 km
1:29:51
6:47
1/8/2014
Run
Long
18.8 km
1:56:25
6:12
1/4/2014
Run
Long
15.8 km
1:36:32
6:06
12/26/2013
Run
Long
18.6 km
1:54:42
6:11
12/26/2013
Run
Long
18.8 km
1:57:26
6:16
12/24/2013
Run
Long
18.8 km
1:50:31
5:54
12/17/2013
Run
Easy
15.8 km
1:31:24
5:47
12/5/2013
Run
Long
15.8 km
1:29:20
5:39
11/26/2013
Run
Long
16.4 km
1:28:09
5:22
11/25/2013
Run
Long
17.3 km
1:44:35
6:04
11/11/2013
Run
Long
15.7 km
1:30:26
5:47
10/29/2013
Run
Long
15.9 km
1:29:09
5:37
10/22/2013
Run
Long
15.7 km
1:28:27
5:38
10/17/2013
Run
Easy
10.1 km
55:55
5:32
10/9/2013
Run
Long
15.9 km
1:30:29
5:43
10/7/2013
Run
Long
16.0 km
1:29:19
5:36
10/3/2013
Run
Long
15.6 km
1:30:47
5:49
9/21/2013
Run
Race
104.6 km
16:31:53
9:29
9/18/2013
Run
Easy
10.0 km
9/1/2013
Run
Long
15.9 km
1:25:49
5:25
8/29/2013
Run
Easy
10.0 km
54:40
5:27
8/27/2013
Run
Tempo
7.7 km
41:47
5:25
8/24/2013
Run
Hill
28.8 km
5:21:33
11:11
8/23/2013
Run
Long
19.7 km
2:04:47
6:20
8/15/2013
Run
Easy
10.5 km
1:00:03
5:42
8/12/2013
Run
Easy
10.4 km
55:54
5:24
8/3/2013
Run
Hill
35.6 km
5:06:25
8:36
7/6/2013
Run
Hill
31.7 km
4:39:43
8:49
6/15/2013
Run
Hill
31.0 km
5:02:23
9:45
6/10/2013
Run
Hill
20.0 km
2:15:00
6:45
5/25/2013
Run
Long
19.6 km
2:09:44
6:38
5/24/2013
Run
Hill
30.9 km
4:17:19
8:20
5/11/2013
Run
Hill
33.8 km
4:43:43
8:25
5/1/2013
Run
Hill
28.0 km
4/29/2013
Run
Long
17.5 km
1:51:25
6:23
4/20/2013
Run
Hill
22.5 km
3:27:47
9:16
4/16/2013
Run
Easy
10.0 km
1:02:02
6:13
4/8/2013
Run
Tempo
10.0 km
57:25
5:44
4/6/2013
Run
Hill
24.5 km
3:18:43
8:07
4/3/2013
Run
Tempo
10.0 km
59:33
5:57
4/1/2013
Run
Tempo
10.0 km
59:04
5:55
1/31/2013
Run
Hill
10.7 km
1:11:12
6:41
1/26/2013
Run
Long
16.1 km
2:03:47
7:41
1/22/2013
Run
SengKang 8.95KM
Easy
9.0 km
12/20/2012
Run
Hill
27.7 km
4:03:19
8:48
12/18/2012
Run
SengKang 8.95KM
Easy
9.0 km
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