Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/20/2014 Run   Hill 12.5 km 1:23:46 6:44
5/16/2014 Run   Long 15.8 km 1:38:58 6:18
5/6/2014 Run   Long 15.8 km 1:33:33 5:56
4/15/2014 Run   Hill 11.7 km 1:22:23 7:03
4/10/2014 Run   Hill 11.8 km 1:19:02 6:41
4/3/2014 Run   Hill 11.3 km 1:11:34 6:20
4/1/2014 Run   Hill 9.6 km 1:01:49 6:26
3/31/2014 Run   Hill 11.3 km 1:14:48 6:37
3/29/2014 Run   Long 11.9 km 2:03:31 10:22
3/28/2014 Run   Hill 9.8 km 1:01:21 6:15
3/25/2014 Run   Hill 11.3 km 1:07:54 6:00
3/24/2014 Run   Hill 11.4 km 1:10:10 6:11
3/20/2014 Run   Hill 11.7 km 1:16:48 6:35
3/19/2014 Run   Hill 10.2 km    
3/14/2014 Run   Race 49.9 km 12:55:16 15:33
3/14/2014 Run   Race 20.0 km    
3/10/2014 Run   Hill 10.2 km 1:18:48 7:45
3/6/2014 Run
MT FABER P2P 12.53K
Hill 12.0 km    
3/4/2014 Run   Hill 14.0 km 1:30:06 6:26
3/3/2014 Run   Hill 12.4 km 1:23:31 6:44
2/27/2014 Run   Hill 12.6 km 1:26:35 6:54
2/26/2014 Run   Hill 12.6 km 1:25:51 6:48
2/24/2014 Run   Hill 12.5 km 1:26:03 6:53
2/11/2014 Run   Hill 12.6 km 1:22:37 6:35
2/6/2014 Run   Hill 12.2 km 1:22:14 6:46
2/1/2014 Run   Hill 22.8 km 3:21:33 8:51
1/26/2014 Run   Hill 30.5 km 5:06:03 10:02
1/18/2014 Run   Hill 19.6 km 2:12:35 6:46
1/12/2014 Run   Hill 34.4 km 5:54:40 10:20
12/29/2013 Run   Hill 21.0 km    
12/22/2013 Run   Hill 21.8 km 2:37:40 7:14
12/7/2013 Run   Hill 25.9 km 4:07:15 9:32
11/30/2013 Run   Hill 19.8 km 2:43:13 8:15
11/14/2013 Run   Hill 36.3 km 5:05:23 8:26
11/9/2013 Run   Hill 13.1 km 2:53:12 13:13
10/31/2013 Run   Hill 30.9 km 4:40:09 9:04
10/27/2013 Run   Hill 20.1 km 2:16:46 6:48
10/20/2013 Run   Hill 19.6 km 2:28:41 7:35
10/12/2013 Run   Hill 29.0 km 4:25:04 9:08
9/24/2013 Run   Hill 21.4 km 2:13:20 6:14