| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/12/2010 |
Run |
YCK_SK_BK 8.52km |
Easy |
8.5 km |
58:25 |
6:52 |
 |
| 7/6/2010 |
Run |
YCK_SK_BK 8.52km |
Easy |
8.5 km |
59:57 |
7:03 |
|
| 6/29/2010 |
Run |
Sengkang Loop 8.12km |
Easy |
8.1 km |
45:50 |
5:39 |
|
| 5/19/2010 |
Run |
YCK_SK_BK 8.52km |
Easy |
8.5 km |
1:00:49 |
7:09 |
|
| 5/11/2010 |
Run |
YCK_SK_BK 8.52km |
Easy |
8.5 km |
27:46:39 |
3:15:37 |
|
| 5/8/2010 |
Run |
|
Long |
23.2 km |
2:43:36 |
7:03 |
|
| 5/4/2010 |
Run |
YCK_SK_BK 8.52km |
Easy |
8.5 km |
58:22 |
6:52 |
|
| 4/22/2010 |
Run |
Random Route |
Race |
2.4 km |
12:01 |
5:01 |
|
| 3/20/2010 |
Run |
Random Route |
Long |
16.0 km |
1:51:00 |
6:57 |
|
| 3/14/2010 |
Run |
YCK_SK_BK 8.52km |
Easy |
8.5 km |
58:00 |
6:49 |
|
| 1/12/2010 |
Run |
YCK_SK_BK 8.52km |
Easy |
8.5 km |
|
|
|
| 1/5/2010 |
Run |
YCK_SK_BK 8.52km |
Easy |
8.5 km |
55:37 |
6:32 |
|
| 12/10/2009 |
Run |
YCK_SK_BK 8.52km |
Easy |
8.5 km |
56:58 |
6:42 |
|
| 11/26/2009 |
Run |
|
Easy |
8.3 km |
50:47 |
6:06 |
|
| 11/1/2009 |
Run |
|
Long |
20.7 km |
2:30:14 |
7:15 |
|
| 10/18/2009 |
Run |
|
Long |
15.4 km |
1:44:54 |
6:49 |
|
| 10/13/2009 |
Run |
YCK_SK_BK 8.52km |
Easy |
8.5 km |
51:55 |
6:06 |
|
| 10/3/2009 |
Run |
|
Hill |
20.8 km |
3:14:04 |
9:21 |
|
| 9/21/2009 |
Run |
MR-WCT-RR-MR 26KM |
Hill |
26.5 km |
3:59:20 |
9:02 |
|
| 9/12/2009 |
Run |
Random Route |
Hill |
25.0 km |
4:14:51 |
10:12 |
|
| 9/5/2009 |
Run |
RRR-ZH-RRR 22KM |
Hill |
22.0 km |
3:34:13 |
9:44 |
|
| 8/30/2009 |
Run |
Random Route |
Hill |
12.0 km |
|
|
|
| 8/22/2009 |
Run |
MR-RR-BTBT-MR 20km |
Hill |
19.8 km |
2:31:34 |
7:41 |
|
| 8/8/2009 |
Run |
Random Route |
Long |
20.0 km |
2:47:51 |
8:24 |
|
| 7/25/2009 |
Run |
BK-YCK-UTR-YCK-BK 21KM |
Long |
21.0 km |
2:14:40 |
6:25 |
|
| 7/21/2009 |
Run |
YCK_SK_BK 8.52km |
Easy |
8.5 km |
50:50 |
5:58 |
|
| 7/14/2009 |
Run |
YCK_SK_BK 8.52km |
Easy |
8.5 km |
52:55 |
6:13 |
|
| 7/8/2009 |
Run |
YCK_SK_BK 8.52km |
Easy |
8.5 km |
53:49 |
6:19 |
|
| 6/23/2009 |
Run |
Random Route |
Easy |
10.0 km |
|
|
|
| 6/15/2009 |
Run |
YCK_SK_BK 8.52km |
Tempo |
8.5 km |
48:01 |
5:39 |
|
| 6/9/2009 |
Run |
YCK_SK_BK 8.52km |
Easy |
8.5 km |
51:51 |
6:06 |
|
| 6/2/2009 |
Run |
YCK_SK_BK 8.52km |
Easy |
8.5 km |
52:45 |
6:12 |
|
| 5/26/2009 |
Run |
YCK_SK_BK 8.52km |
Tempo |
8.5 km |
50:50 |
5:58 |
|
| 5/12/2009 |
Run |
CBD Run - Fort Canning |
Easy |
12.6 km |
1:53:18 |
8:58 |
|
| 5/7/2009 |
Run |
YCK_SK_BK 8.52km |
Easy |
8.5 km |
53:16 |
6:16 |
|
| 4/4/2009 |
Run |
ECP B1-NSRCC 16km |
Long |
16.4 km |
2:06:25 |
7:42 |
|
| 3/15/2009 |
Run |
YCK_SK_BK 8.52km |
Easy |
8.5 km |
51:21 |
6:03 |
|
|