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4/18/2009

Date

9:55 AM

Time

4 mi

Distance

35:14.54

Duration

8:49 mi

Pace

Equipment

Nike Air Max Assail (screw)

Health

Weight193 lb

Avg HR158 bpm

Max HR186 bpm

kilojoules2444

Weather

Temperature62 F

Conditions

Splits
Graphs
Map

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Course 

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