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Run: Steady state Previous Next

12/10/2009

Date

8:37 PM

Time

7.3 mi

Distance

59:21.09

Duration

8:06 mi

Pace

Equipment

Nike Air Trail Pegasus +

Health

Weight181 lb

Avg HR161 bpm

Max HR168 bpm

kilojoules4201

Weather

Temperature14 F

Ratings

Effort7 / 10

Splits
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Map

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Course 

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