Workouts

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Date Activity Course Type ▼ Distance Duration Pace   12/1/2012 Run Extra Mile Default 8.8 mi 1:07:14 7:39 8/30/2012 Run Extra Mile Tempo 4.4 mi 28:13 6:30 9/5/2013 Run Extra Mile Interval 11.1 mi 1:16:28 6:55