Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/21/2014 Run
Boston Marathon
Race 26.2 mi 3:41:56 8:28
12/28/2013 Run
Huff 50k
Race 50.0 km 4:53:16 9:27
11/30/2013 Run
Twisted Turkey Trail Marathon
Race 23.5 mi 3:24:33 8:43
11/17/2013 Run
Treadmill- Sole F85
Default 20.0 mi 2:39:30 7:59
10/6/2013 Run
Milwaukee Lakefront Marathon
Race 26.2 mi 3:03:59 7:02
9/22/2013 Run
OE Valpo 20
Default 20.4 mi 2:20:00 6:52
9/15/2013 Run   Default 20.2 mi 2:32:45 7:35
9/8/2013 Run
Hawthorn Park
Default 23.4 mi 2:51:52 7:21
8/25/2013 Run   Default 20.0 mi 2:21:48 7:06
4/14/2013 Run
Crossroads Marathon
Race 26.2 mi 3:04:15 7:02
2/18/2012 Run
Liberty Church Route
Long 22.3 mi 2:48:18 7:34
10/9/2011 Run
Chicago Marathon
Race 26.2 mi 3:27:57 7:57
9/18/2011 Run
OE Valpo Route
Long 20.2 mi 2:35:59 7:44
6/4/2011 Run
Sunburst Marathon
Race 26.2 mi 3:17:17 7:32
5/18/2011 Run
 
Long 20.0 mi 2:26:47 7:21
3/13/2011 Run
Crossroads Full Course
Long 21.5 mi 2:34:35 7:12
10/10/2010 Run
Chicago Marathon
Race 26.2 mi 3:14:20 7:25
9/19/2010 Run
OE Valpo Route
Long 20.3 mi 2:29:01 7:21
9/12/2010 Run
 
Long 21.0 mi 2:37:35 7:31
8/21/2010 Run
Erie Lackawanna Trail
Long 21.5 mi 2:52:34 8:03
7/17/2010 Run
Erie Lackawanna Trail
Easy 20.0 mi 2:36:46 7:51
10/11/2009 Run
Chicago Marathon
Race 26.2 mi 3:45:45 8:37
9/20/2009 Run
I&M Canal
Long 20.0 mi 2:59:18 8:58
8/30/2009 Run
Sheffield Loop
Long 20.3 mi 3:03:42 9:05
8/8/2009 Run
Erie Lackawanna Trail
Long 20.0 mi 3:03:01 9:10