Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/5/2013 Run
Extra Mile
Interval 11.1 mi 1:16:28 6:55
12/1/2012 Run
Extra Mile
Default 8.8 mi 1:07:14 7:39
8/30/2012 Run
Extra Mile
Tempo 4.4 mi 28:13 6:30