Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/18/2018 Run
Treadmill- Sole F85
Easy 2.0 mi 19:58 9:59
5/14/2016 Run
World Gym
Default 1.0 mi 10:00 10:00
4/1/2014 Run
Treadmill- Sole F85
Default 5.5 mi 41:38 7:35
3/31/2014 Run
Treadmill- Sole F85
Default 6.5 mi 49:00 7:33
3/18/2014 Run
Treadmill- Sole F85
Default 4.0 mi 30:20 7:35
3/15/2014 Run
Treadmill- Sole F85
Default 6.0 mi 42:10 7:02
2/25/2014 Run
Treadmill- Sole F85
Default 8.0 mi 1:00:31 7:34
2/25/2014 Run
Treadmill- Sole F85
Default 6.0 mi 47:40 7:57
2/14/2014 Run
Treadmill- Sole F85
Interval 11.0 mi 1:21:00 7:22
2/11/2014 Run
Treadmill- Sole F85
Default 6.0 mi 45:46 7:38
1/31/2014 Run
Treadmill- Sole F85
Default 10.0 mi 1:16:15 7:38
1/4/2014 Run
Treadmill- Sole F85
Default 5.0 mi 42:30 8:30
11/26/2013 Run
Treadmill- Sole F85
Tempo 9.0 mi 1:04:00 7:07
11/8/2013 Run
Treadmill- Sole F85
Default 2.9 mi 21:38 7:31
11/5/2013 Run
Treadmill- Sole F85
Default 8.0 mi 1:03:30 7:57
10/22/2013 Run
Treadmill- Sole F85
Default 6.0 mi 45:00 7:30
10/21/2013 Run
Treadmill- Sole F85
Default 12.0 mi 1:36:00 8:00
10/11/2013 Run
Treadmill- Sole F85
Default 7.5 mi 1:00:00 8:00
9/28/2013 Run
Treadmill- Sole F85
Default 8.0 mi 56:32 7:04
9/17/2013 Run
Treadmill- Sole F85
Default 8.0 mi 1:00:10 7:32
9/6/2013 Run
Treadmill- Sole F85
Default 6.0 mi 48:00 8:00
7/13/2013 Run   Default 6.1 mi 46:23 7:40
7/6/2013 Run   Default 8.0 mi 1:02:07 7:45
5/11/2013 Run   Default 6.0 mi 43:53 7:19